Helen Nicholson

Helen Nicholson is a leadership development specialist focused on mindful resilience, strategic networking and personal branding. Over 18 years, she has trained more than 16,000 professionals across 43 countries, equipping executives to strengthen influence and performance. Her book, Mindfulness: How to Stay Sane in an Insane World, distils practical tools for sustaining focus and wellbeing in demanding environments. After experiencing burnout, she undertook formal mindfulness study and completed the Corporate Athlete programme in Orlando, later running the New York Marathon in 2011. She serves on the ITWeb Women in Tech Advisory Board for Southern Africa.

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